Living Empowered: An Interview with Cathy Chester


On this episode of The Henna Hundal Show, Henna Hundal interviews Cathy Chester, a certified patient advocate with an award-winning blog, “An Empowered Spirit”. Cathy candidly discusses her journey with multiple sclerosis and provides practical tools for overcoming obstacles and crafting a life filled with inspiration, empowerment, and self-care. Cathy has received numerous awards for her work, including "An Empowered Spirit" being recognized as one of Healthline's "Best Multiple Sclerosis Blogs of 2018." To learn more about Cathy's work, please visit her blog at